THE SIGNIFICANCE OF THREE PILLARS IN AYURVEDA.

Abstract

The real wealth in life is health. “Health is wealth” as per the saying healthy body leads to healthy mind, healthy minds work for healthy society. To maintain our physical health, it is significant to follow the healthy practices of our forefathers.Ayurvedic medical science helps us to understand the daily regimen according to persons. To get fit & healthy body one should adopt the daily routine or regimen mentioned in the Ayurvedic medical science. In Ayurveda, ‘Ayu’ means life ‘Veda’means knowledge or science.